Training hard. Learning the rules. Setting objectives. Striving towards a goal. Working as a team. Overcoming obstacles. Working your way up the ranks. Being fiercely competitive with a hate for losing. Fighting to be #1. Sound familiar? Whether you’re in business or a professional athlete, those words will strike a chord. There’s a good reason […]
Nadiya, a language teacher, medical interpreter and psychologist from Germany was practicing Yoga and Internal Martial Arts more than 10 years. She uses positive energy of natural movements flow to generate new ideas, overcome difficulties and find positive ways of communication and teaching in a professional life. In this article she shares with us her […]
Costa Rica a country considered one of the most beautiful in Latin America and the world. Simply rich in biodiversity due to different species of plants and animals a friendly and very cheerful because of their people. Ideal for relaxing or wild tourism with options for all tastes and public. It hosted the last Surfing […]
The gestation period brings many changes to the life of the women and the couple, the habits change along with the body and mentality of the pregnant woman. Research points to yoga practice as a tool for exercising the body and mind during pregnancy, facilitating the acceptance of the changes that are occurring in the […]
