What do you see looking out your window at work? Along your daily travels to the grocery store or daycare centre? It’s time to experience beautiful again. Reserve your retreat vacation time and pack your bags. There’s a wealth of incredible places within a couple hours’ flight. A short search of spectacular sites throughout North America […]
Thought about exploring Quebec and want to compare your options? There’s so much to see and experience in the nation’s largest and most culturally-rich province. You’ll never run out of amazing things to doand incredible destinations to visit along this journey! Mount Royal is situated just north of Downtown Montreal, and has an appeal […]
So you’re going away on a relaxing retreat holiday and don’t want to lose control and all the progress you’ve made in staying fit. Perhaps it’s only for a few days and you don’t want to come back to “real life” –and your job– a sloppy mess. Well, there are some great ways to keep […]
We’ve all done it. There are just certain things we find too difficult or intimidating to attack right away. The normal human reflex to this is to procrastinate. Although a very unhealthy thing to do, it makes us feel better in the immediate term. A way of forgetting about it for now, with a promise […]
