Do you want your mind and body rejuvenated? Do you often feel a need to re-energize yourself? Nothing better than doing Yoga for absolute relaxation and get rid of stress. Retrigo has selected 5 of the best yoga retreats in Spain:
1- Nature, Hiking and Yoga in Sierra de Grazalema Natural Park
April 23 – 28, 2017
Imagine hiking and conducting yoga in a Unesco Biosphere reserve since 1977, according to BBC Travel, the best place to hike in Andalucia. Enjoy beautiful accommodation surrounded by nature. Cool off after a hike in the mountains at our five outdoor pools with views of the sierra. Fresh vegetarian meals will be cooked for you daily. You can savor local organic produce in delicious Mediterranean dishes. You will practice a variety of Yoga styles with different instructors immersed in the peace of nature.
2- Personalised Wellness Retreat in Ibiza
Available all year
This wellness retreat on the beautiful magic island of Ibiza was crafted for you to tune into the physical, mental, emotional and spiritual parts of yourself. A synergy of somatic movement therapy, meditation, healing therapies, walking, creative art, and inspired healthy cuisine within a sublimely beautiful natural environment. During this customized program you will experience the time to relax, emotional balance, and re-connection with your body’s intelligence.
3 – Health, Mindfulness and Nutrition Retreat in Costa Brava
August 21 – 28, 2017
Check out this fabulous Women Wellness Retreat. You can practice yoga enjoying of a beautiful landscape in Costa Brava, where has a combination of a very good summer climate, nature and excellent beaches. Beyond of daily yoga classes and practical wellness, you will have a diet focused on improving your health with: detox rituals, organic anti-inflammatory meals, healthy snacks and plant protein smoothies.
4 – Heal yourself to Happiness in Valencia
March 19 – 25, 2017
The perfect opportunity to get away from it all and learn how to Heal yourself to Happiness with some Self Healing Techniques and Yoga Therapy with the author of #1 Best Seller book “Heal Yourself to Happiness” in Energy Healing. It helps to improve their health, body, prosperity, love life, career or general wellness and happiness.
5 – Surf and Yoga Camp in Andalucia
Available until August 31, 2017
If you want to do another activity beyond of the Yoga, that is your retreat. Surfing in Andalusia is always a great experience with a good climate, a variety of surfing conditions and waves. The surfing lessons are suitable for complete beginners and intermediate surfers. The surf camp strikes a perfect balance between surf, yoga, relaxing and partying.