Tips for creating a healthy working environment for your staff Ergonomics experts study people in workplace, and propose changes to their physical environments and habits to prevent injury. The objective is to prevent pain and discomfort leading to medical conditions, to promote a healthier and more sustainable workforce. Most of these injuries and […]
Places like Mikonos and Santorini get thousands of tourists every year, eager to take the gorgeous picture of the sunset over the white houses, waiting with hundreds of people aligned in the same spot to capture that special moment… Well, let me take you to the Pearl of Dodecanese, a magnificent island that is […]
Ever thought of going on a boat retreat, holiday or seminar? When most people imagine a boat, they think of large cruise-ships, with over 2500 people. Some people may like these kinds of holidays, but not me… so let me take you on another adventure. Please close your eyes and now visualize a luxury sailboat, […]
Yes, you. We are always looking for new authors. Are you passionate about health, wellness or physical activity? Do you feel well writing? Do you like retreats or have already had any experience? Tell us and contribute to the growth and development of retreat community. Sharing your stories, interviews of influencers or article about adventure […]
Enjoying a retreat with you hubby might be very refreshing. You’ll definitely break away from everyday while strengthening your bonds. Your main challenge, though, might be choosing the perfect retreat. Retrigo listed the 5 main reasons why enjoying a retreat with your other half might be a good idea. 1- Strengthen your bonds Doing something […]
So you decide to go on a retreat travel, on a carefully incredible destination. You have beautiful photos that you want to share and keep as memories but don’t know what to do with all the pictures you took. With digital cameras on our phones photography is so accessible that we do not need to […]
Amazing facts about Brazil you never knew So you think you know Brazil? Trust us, there’s a whole other dimension you’ve never heard about! There’s much more than just world-class soccer, hot sun, and Samba dancing. Brazil offers anything and everything you could ever hope for. You might already know that the people are friendly, […]
When one practices martial arts, one is not just practicing an activity. One is starting a journey. They represent the journey we go on when we pursue something better, something greater, something higher than where we currently are. We face trials and tribulations. We lose confidence in ourselves. We, sometimes, lose our sense of meaning. […]
Women travelling alone? Thousands of miles from home and without a man or group of friends to look after them? That’s right! The time has arrived, and if men can do it, why can’t women? They certainly can, and already are. Female solo travel: a new and rapidly growing sensation. So why is solo travel […]
How uncovering new activities in new places uncovers a new you! Have you done the Mexican all-inclusive beach thing? How about that condo in Florida? Maybe a cruise around the Caribbean? You’ve probably tried all of these, and more, and for some reason keep going back to them year after year. But how many new […]
