Tips for creating a healthy working environment for your staff Ergonomics experts study people in workplace, and propose changes to their physical environments and habits to prevent injury. The objective is to prevent pain and discomfort leading to medical conditions, to promote a healthier and more sustainable workforce. Most of these injuries and […]
Thought about exploring Quebec and want to compare your options? There’s so much to see and experience in the nation’s largest and most culturally-rich province. You’ll never run out of amazing things to doand incredible destinations to visit along this journey! Mount Royal is situated just north of Downtown Montreal, and has an appeal […]
We’ve all done it. There are just certain things we find too difficult or intimidating to attack right away. The normal human reflex to this is to procrastinate. Although a very unhealthy thing to do, it makes us feel better in the immediate term. A way of forgetting about it for now, with a promise […]
Business Managers have slowly come around to realize that healthy employees are happy employees, and those are the ones that perform best. The modern tendency toward workplace wellness programs has shown itself to be more than a passing fad. It’s here to stay, and it makes sense. So beyond just seeking out the fastest software […]
Remember the last time your company created a contest with a really big juicy prize for the winner? Remember how much excitement it generated, the amount of discussion it produced among employees? Something tangible, something you could fantasize about, something everyone else would envy you for winning. Sometimes it’s a car (see: the Mary Kay Pink […]
Any business manager who doesn’t realize by 2018 that the Human Resource is the most important resource of all isn’t paying attention. Gone are the days when employees could be treated like numbers or mere pawns on the battlefield. People nowadays are a lot more self-aware and realize that their health should come first. They are […]
Does travelling with the kids give you a headache just thinking about it? Tried planning the perfect family holidays in the past and had a miserable time? It doesn’t have to be this way. There are some vacations that are perfect for the whole family. Find out how planning family retreats can be vacation fun […]
Do you ever find it difficult to juggle work, gym and healthy eating? Most of us feel exhausted after 9-5 work days and often develop very unhealthy habits. It is important to balance physical and mental health in order to live healthy. We offer 10 tips to gradually better your lifestyle, which have proven to […]
Going away for an exhilarating holiday can be one of the best experiences for a couple. Whether you’ve been together for 20 years or 20 weeks, choosing the right destination, activities, and length of stay can be the secret to bringing you closer together. What could be better than to get away from the […]
Places like Mikonos and Santorini get thousands of tourists every year, eager to take the gorgeous picture of the sunset over the white houses, waiting with hundreds of people aligned in the same spot to capture that special moment… Well, let me take you to the Pearl of Dodecanese, a magnificent island that is […]
