Yoga has so many benefits for the mind, body, and spirit that it’s almost impossible not to gain from it. It has the power to change your mood, your health, your energy levels …even your life. The benefits of yoga offer both immediate satisfaction and long-term change. Both are extremely important, especially for someone who never […]
Posts in category Yoga
The Top Wellness Trends in 2018
We might only be halfway through 2018, but there’s no lack of popular new health and wellness trends. So how do you weed out the temporary crazes in favour of true innovation? You’ll have to use your judgment and decide which current wellness trends are worth adopting, and which are just internet-fueled gimmicks. From fitness […]
5 Reasons a Boat is the Ultimate Loca...
Ever thought of going on a boat retreat, holiday or seminar? When most people imagine a boat, they think of large cruise-ships, with over 2500 people. Some people may like these kinds of holidays, but not me… so let me take you on another adventure. Please close your eyes and now visualize a luxury sailboat, […]
Retreat, Revive, Rejuvenate (through ...
How uncovering new activities in new places uncovers a new you! Have you done the Mexican all-inclusive beach thing? How about that condo in Florida? Maybe a cruise around the Caribbean? You’ve probably tried all of these, and more, and for some reason keep going back to them year after year. But how many new […]
Live Healthily Ever After
Craving for a healthier, more balanced lifestyle? Want to leave all your stress and worries aside, or even forget them altogether? Well, you’ve come to the right place! Retrigo has just the retreat for you: how about seven whole days of healthy living in Apoyo Lodge, Nicaragua? We promise you’ll feel energized like never before […]
Surf, Photo and Yoga Camp *PLUS* in C...
RETRIGO offers 3 exciting packages, hosted by School of the World! Learn Surfing and Spanish Learn Surfing and Photography Learn Surfing, GoPro and Yoga Work out your mind, body, and spirit! Located in gorgeous Playa Jaco, Costa Rica, School of the World is one of the world’s foremost destinations for tropical adventure and fun in the […]
Surf and Yoga Holiday in Portugal
Meet Vida Pura: An Eco-Friendly Nature Retreat and Inspiration Land Inspired by the dreams of 2 lifelong friends, wanting to give back to the world and live closer to nature. They’ve been hosted successful retreats for years, and all with the same underlying philosophy: a pure lifestyle, both ethically and with respect to the Earth […]
Yoga Safari Adventures
Retrigo and Namaste Yoga Safari invite you on a magical journey that will surpass your wildest imagination. Yoga, meditation, mind, body, and soul… all in unison with Mother Nature. Become One with Africa Have you ever fantasized about practicing yoga or meditating in some of the most ancient places on earth? Have you ever dream […]