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Platonic Yoga Retreat in Greece!

Platonic Yoga Retreat in Greece!

Join us at Zante Fitness for 4 days of platonic yoga in spectacular Zakynthos Town, in majestic Greece. RESERVE IT TODAY TO HOLD YOUR SPOTS! If you’ve never dreamed of a vacation in Greece, start dreaming!  Zakynthos Town (aka Zakinthos) is the capital city of the island of Zakynthos, Ionian Islands, Greece.  Beautiful Zakynthos –also known by […]

Earthing Wellness Retreat in Costa Rica!

“Experience the healing elements of earth and water” Join us for the 2019 Earthing and Wellness Retreat in Playa Guiones, Nosara, Costa Rica. BOOK TODAY TO RESERVE YOUR SPOTS!! What is Earthing? Also known as grounding, is based on research that demonstrate that connecting to Earth’s electrical energy promotes physical wellbeing. The act of Earthing refers […]

14 Benefits of Practicing Yoga

14 Benefits of Practicing Yoga

  Yoga has so many benefits for the mind, body, and spirit that it’s almost impossible not to gain from it.  It has the power to change your mood, your health, your energy levels …even your life. The benefits of yoga offer both immediate satisfaction and long-term change. Both are extremely important, especially for someone who never […]