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DISCOVER SPAIN WITH ACADEMYAO

AcademyaO

-> 8 Days Nutrition Consulting and Yoga Luxury Retreat in Spain Imagine 5 full days of professionally-lead Yoga followed by personalized expert nutritional consulting. You think you’d come out feeling a little healthier? We think so!  Every guest receives a complete nutrition plan according to their personal needs and goals to maximize healthier eating with […]

How a Retreat Helps Establish Healthy Ha...

Healthy food

Last time we introduced you to tips, tricks, and guidelines to establishing and maintaining healthy habits –after your retreat– that can last a lifetime. This is the second installment. (for Part 1 of this article, please click here: http://blog.retrigo.com/retreat-helps-establish-healthy-habits-life/) How to Sustain New Habits (continued) Surround yourself with positive people. If you’re the only one among […]

Discover Croatia!

Discover Croatia

If you wish to experience the best that Croatia, Slovenia, Montenegro, and Bosnia & Herzegovina have to offer, look no further. If you’re looking for high-adrenaline adventure by day and soul-enriching relaxation by night, you’ve come to the right place. If the wonders of unspoiled natural landscapes, breathtaking scenery, clear blue sea and rock formations […]

The Many Health Benefits of a Retreat

Health Benefits  Whether it be a detox holiday, for weight-loss, yoga, meditation, spa-themed, or all-around wellness of any kind… the advantages to the mind, body and soul are immeasurable. When properly selected (for type, destination, and operator) taking charge of your health with a wellness retreat is an experience you will be thankful for, for […]

How Sports Can Help Your Professional Ca...

How Sports Can Help Your Professional Career

Training hard.  Learning the rules.  Setting objectives.  Striving towards a goal.  Working as a team.  Overcoming obstacles.  Working your way up the ranks.  Being fiercely competitive with a hate for losing.  Fighting to be #1.  Sound familiar?  Whether you’re in business or a professional athlete, those words will strike a chord. There’s a good reason […]