Come work out and learn to surf in exotic Tamarindo!




Mark Your Calendars.  The 2019 CrossFit Open dates have been announced!


Official dates for the 2019 CrossFit Games Open are now known and have been posted on the CrossFit Games website.  The online competition will start Thursday, February 21st and will once again span five weeks, concluding on Monday, March 25th.


The Open Is for Anyone: The 2019 CrossFit Games Open is the largest fitness competition on Earth and an exciting showcase of the CrossFit community. Here, athletes like you from all around the world, show up and push themselves further than they ever thought possible over a five-week period. Challenges, PRs and the unknown await.  Are you ready?


The Challenge

Retrigo and La Botella de Leche Hostelinvite you to get your fitness on in Tamarindo, Guanacaste Province, Costa Rica.


Need a holiday but don’t want to get out of shape?  This is how to keep your routine on vacation. Want to enjoy the beautiful landscapes of lovely Costa Rica without skipping your daily workout routine?  Curious about learning surfing too?  Whether you are experiencing CrossFit for the first time, or have experience and want to increase your level, this camp is for you. This package is suitable for beginners but is also great for the experienced CrossFitter.


La Botella de Leche (est. 2001) was the first backpackers’ hostel in charming Tamarindo.  They offer clean, affordable lodging in one of Costa Rica´s most popular beach towns.  Amenities include air conditioning, private bathrooms, BBQ’ing, a kitchen open to guests, a Fitness Center, and free Wi-Fi.


Surf Camp

Tamarindo Beachis Costa Rica’s best “learn to surf” beach. It consistently delivers ideal surf conditions for beginner surfers. This location combined with their expert instruction and high quality surfing equipment provide the ultimate surf experience.


La Botella de Leche Surf Camp has a range of different surf packages to suit you.  Whether you’re after a special experience, a holiday with a difference, an excuse to leave work behind, or purely just want to learn to surf, their Surf Camp has it all!


What else is in store?

Your hosts can also help you plan the rest of your adventure with daily trips to the 8 nearby beaches, kayaking, horseback rides, ATV tours, or fly through the canopy with 11 different zip lines.


6 day and 8 day packages are available, at rates you can afford.  Book todayto reserve your spots!!



For thrilling retreats to destinations around the world, contact Retrigo today!


Or have one of our friendly Agents contact you, from our Web Page