“Experience the healing elements of earth and water”
Join us for the 2019 Earthing and Wellness Retreat in Playa Guiones, Nosara, Costa Rica.
BOOK TODAY TO RESERVE YOUR SPOTS!!
What is Earthing?
Also known as grounding, is based on research that demonstrate that connecting to Earth’s electrical energy promotes physical wellbeing. The act of Earthing refers to a physical connection between the electrical frequencies of the human body with that of Earth’s (think barefoot in the grass, or at the beach). Just like the sun constantly provides us with energy and vitamins, the earth too is a source of subtle energy that contributes to optimum health.
Earthing benefits can help with:
- Stress relief in the body by cooling down the nervous system and stress hormones
- Relieve muscle tension, headaches, and other chronic pain
- Accelerate recovery from intense athletic activity
- Normalize the body’s biological rhythms
- Lessen hormonal and menstrual symptoms
- Defuse causes of inflammation, and improve the symptoms of related disorders
- Improve sleep and promote a deeper sleep
- Increase energy and vitality
- Protect the body against environmental electromagnetic fields
- Improve blood pressure and flow
Earthing can be achieved in a number of ways: standing, sitting, lying or walking with direct skin contact with the ground is the easiest but conducting and grounding products like bed sheets provide a convenient method of connecting with Earth when it’s otherwise impractical.
Each day will start with a physical activity that will allow you to experience Nosara in the jungle’s edge and along the shore of the Pacific Ocean, continued with daily activities to explore the village (jungle, beaches, mountains and more!) followed with locally sourced, delicious, and healthy culinary meals.
Amenities include a lift from the airport, free parking, tour assistance, in-room air conditioning, free Wi-Fi, swimming pool, restaurant, yoga studio, with bicycles available for rent.
- Local excursions and a la carte activities offered: Wellness and healing therapies/treatments offered by Carolynn including massages, Reiki (on the beach or at the resort), aura healing, wellness consultations, exclusive sacred life activation session, 1-on-1 health coaching sessions, and more! show less
- Nature adventure options available: Surfing, waterfall excursion, deep sea diving, SUP, horseback riding, ATV tours, with our local recommendations of qualified professionals
Vacations in Costa Rica are always spectacular, but this one is extra special!
Carolynn Younghusband’s vision is to help people heal, connect, and thrive, not just in their physical health, but also in all aspects of their lives – Mind, Body and Soul. Carolynn is a personal & professional wellness consultant, enthusiast, expert, holistic practitioner including Alternative Medicines and treatments. Carolynn Younghusband is also the creator, designer of Earthing Retreats – Connecting to Your True Essential Human Nature.
Let’s come together in Carolynn’s Earthing retreats and bring a positive change to everyone by discovering how to connect our Mind, Body & Soul in the surroundings of nature and with the rhythm of Mother Earth.
If you’ve never experienced any of these holiday activities, it is Your Dream Vacation in the making! Come experience the profound beneficial effects of Earthing, connecting yourself with nature, with Mother Earth and your overall health. Packages are 8 days with both private and group options available.
For awesome Wellness Retreats to tropical destinations like Costa Rica, contact Retrigo today!