Retrigo invites you down under in Australia Join us at Every Now & Zen Pty and take control of your emotions for a better life through Zen, Meditation and Yoga. Located in a peaceful and scenic location with caring, inspirational hosts. BOOK TODAY TO FIND INNER PEACE! What is The Way of Zen? Zen is not […]
“Experience the healing elements of earth and water” Join us for the 2019 Earthing and Wellness Retreat in Playa Guiones, Nosara, Costa Rica. BOOK TODAY TO RESERVE YOUR SPOTS!! What is Earthing? Also known as grounding, is based on research that demonstrate that connecting to Earth’s electrical energy promotes physical wellbeing. The act of Earthing refers […]
Health Benefits Whether it be a detox holiday, for weight-loss, yoga, meditation, spa-themed, or all-around wellness of any kind… the advantages to the mind, body and soul are immeasurable. When properly selected (for type, destination, and operator) taking charge of your health with a wellness retreat is an experience you will be thankful for, for […]
Costa Rica a country considered one of the most beautiful in Latin America and the world. Simply rich in biodiversity due to different species of plants and animals a friendly and very cheerful because of their people. Ideal for relaxing or wild tourism with options for all tastes and public. It hosted the last Surfing […]
A human mind is a wandering mind, and a wandering mind is an unhappy mind (Killingsworth & Gilbert, Science, 2010) Mindfulness means being in the present moment with an open and non-judgmental attitude. You can think of mindfulness practice as a workout for your brain–a way to keep strong, fit, and resilient. Like physical exercise, […]
