“Experience the healing elements of earth and water” Join us for the 2019 Earthing and Wellness Retreat in Playa Guiones, Nosara, Costa Rica. BOOK TODAY TO RESERVE YOUR SPOTS!! What is Earthing? Also known as grounding, is based on research that demonstrate that connecting to Earth’s electrical energy promotes physical wellbeing. The act of Earthing refers […]
Health Benefits Whether it be a detox holiday, for weight-loss, yoga, meditation, spa-themed, or all-around wellness of any kind… the advantages to the mind, body and soul are immeasurable. When properly selected (for type, destination, and operator) taking charge of your health with a wellness retreat is an experience you will be thankful for, for […]
Don’t let your fitness go sideways during the holiday season! Every year, the last week of December represents something of an invisible cliff for even the most active person, and for the next few days or so, our fitness falls at a fast pace amid an influx of holiday parties and social gatherings until it’s […]
