Ayurveda Yoga Coaching for Body, Mind and Soul
Have you heard that Retrigo now offers yoga classes in Spain?! What more enticing combination can you think of? Probably none, so read on to find out how this dream holiday can be yours.
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What is Ayurveda Yoga?
Whether you’re a beginner at yoga practice, or a seasoned veteran, come transform your life with Ayurveda. Yoga and Ayurveda are two interrelated branches of the same great tree of Vedic knowledge that encompasses all of human life and the entire universe. In this regard, it is important to understand the respective roles of Ayurveda and Yoga in the Vedic system. Yoga and Ayurveda are not merely two separate but related healing disciplines of India. Each has its unique place and function, but each overlap into the other on various levels.
Vedic knowledge and the ancient Science of Mantra was designed by the seers and yogis of India, to show us the inner workings of the universe. Looking within our own consciousness, leading us ultimately to the state of Self-realization and liberation from the cycle of birth and death. To this end, it has given us not only spiritual disciplines but has touched all aspects of healing, science, art, and culture.
On this retreat, you can spend your days with a routine that typically includes Chakra Meditation with light Kundalini Yoga units, the doctrine of Ayurveda, the three Doshas with Ayurveda Yoga exercises,
Mantra sing, Mini workshops that will help you to go through life more relaxed, easier and more self-loving.
Las Beatas 5 and the “Finca Doña Sofia Maria” country house is situated in San Pedro del Pinatar (Murcia) and is surrounded by the best beaches of the Mediterranean Sea and Mar Menor. It is a cozy finca apartment complex under Spanish and German management. The ground-floor apartments are quiet and located in the countryside on a 5,000 squared meter farm. They have 10 apartments available for their guests. All are equipped with salón, kitchen, bathroom and 1 or 2 bedrooms. In front of each apartment is a closed terrace. The apartments have air conditioning and satellite TV.
In front of the house is a large terrace, where you can sit comfortably with a view of the Mediterranean garden. The garden offers many shady places to stay, a swimming pool with sun terraces and loungers, a large barbecue area and a shaded yoga and chillout area. The distance to the beaches is about 5 minutes by car, and parking on the enclosed grounds is included in the price. Bicycles can also be rented out.
Does this sound like Your Dream Vacation so far?
Andrea and Emilio, the owners of The Retreat Finca Doña Sofia Maria welcome you. Besides being versed in the spiritual arts, they also speak German, English, French and Spanish.
Kerstin Jyoti Zachcial has lived many years in Spain and worked as a tour guide. Today she is a companion to more simplicity and clarity in life. She will accompany you on the special yoga coaching trips and is by your side when it comes to your fulfillment on this trip. If you’re still wondering “why is yoga so good for you?” it will become clear with their guidance.
Come with us on a journey of serenity in the sun in Spain!
For thrilling retreats to destinations around the world, contact Retrigo today!
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