Retrigo and Body & Mind Holidays welcome you to majestic Athens!

 

BOOK TODAY TO RESERVE YOUR SPOTS!!

 

Craving a healthy holiday?  Ever been to Greece?  The moment you touch down in this incredible country, you fall in love with its historical beauty and charm.  The warm people, the gorgeous beaches, the architecture and amazing food will grab you instantly!

 

Athens is the capital of Greece. It was also at the heart of Ancient Greece, a powerful civilization and empire. The city is still dominated by 5th-century BC landmarks, including the Acropolis, a hilltop citadel topped with ancient buildings like the colonnaded Parthenon temple. The Acropolis Museum, along with the National Archaeological Museum, preserves sculptures, vases, jewelry and more from Ancient Greece.

 

Definition of Wellness

What is wellness?  It’s an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.  Astate of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.  It is a conscious, self-directed and evolving process of achieving full potential.

 

Why Wellness Matters

Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.

 

If you lead a busy and stressful life, not always taking care of yourself, then this is the best option towards not only improving your mental and physical health, but towards inspiring you to switch to healthy lifestyle trends.

 

This health and wellness program includes Yoga and Pilates sessions, relaxing massages, healthy nutrition, mountain trekking, Parthenon and Acropolis Museum visit and much more.

 

 

Accommodations

You’ll stay at the luxurious The Margi Hotel, for a very relaxing and rejuvenating experience.  The tranquil atmosphere and water facilities are ideal for spa treatments, including a swimming pool for an invigorating dip.  There’s also complimentary Wi-Fi internet access, air conditioning in the rooms, and a Fitness center for your own personal workout when it suits you.

Then there are our specially created menus by their nutritionist, based on a macrobiotic and organic dietthrough Greek traditional recipes.  Sample some organic Smoothies together with breakfast & healthy jars of water with detoxifying fruit and cucumber.  Nutritional counseling and Bespoke eating plans are discussed.  Live cooking demonstrations and culinary lessons from the Chef as well as vegetable picking and cooking at the Margi Farm will complete your super-healthy holiday.

 

….Join us in exciting Greece for enriching culture andwork out your mind, body, and spirit!  You’ll truly discover why you should go on a Wellness Retreat!

Bookings offer 4 or 6 day packages, at very reasonable prices.  Reserve today!

 

 

 

For the ultimate thrilling retreats to destinations around the world, contact Retrigo today!

E-mail: info@retrigo.comor request one of their friendly Agents to contact you, from their Web Page